Counselling Services
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At Safe Space Counselling, I believe in providing a safe and inclusive environment for our clients. My approach is centered on supporting you on your journey towards healing and growth.
I offer counseling services for individuals ages 14 and up. I offer in person, virtual or phone sessions to ensure that all Nova Scotians can receive the support that they need in a way that works best for them.
Session Fees
For Teens (14+) and Adults
Individual 50-minute session: $165
Individual 90-minute session: $290
Therapeutic Approach
I use a person-centered approach that focuses on your unique needs and experiences. I draw from a variety of inclusive frameworks, tools, and interventions, tailoring our work to help you achieve your goals throughout our sessions.
Areas of Focus and Continuing Education
I have experience supporting teens and adults with anxiety, depression, emotion regulation, trauma, as well as exploring gender identity and sexuality.​
I have received training in:
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Dialectical Behavior Therapy - 2022
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Brainspotting with David Grand, Ph.D. - The Brain-Body Based Training for Treating Trauma - 2023
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Brainspotting Phase 1 Training - 2023
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Transgender and Non-Binary Youth: Advanced Practice Gender-Affirming Interventions to Help Clients Live an Authentic Life - 2024
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Workshops
Childhood Trauma: A Child Centered Approach for Early Childhood Educators - 2024