Life can feel heavy sometimes. Here, you don’t have to carry it alone. This is your space to breathe, reflect, and begin moving forward, gently, at your own pace.
A Supportive Space for Self-Discovery
Feeling stuck, overwhelmed, or simply unsure where to start? You don’t have to face it alone. At Safe Space Counselling, you’ll find a calm, supportive environment where you can talk openly, without judgment, pressure, or expectations.
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Whether you’re navigating big life changes, wanting to understand yourself better, or just needing someone to really listen, I’m here to help you make sense of things and find your way forward. I offer counselling for youth (14+) and adults, in person, online, or by phone so you can choose what feels right for you.
Therapy That Meets You Where You Are
In Person and Virtual Services in Nova Scotia
Meet Nicole
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I’m a Registered Counselling Therapist and Canadian Certified Counsellor. I support both youth and adults through a wide range of life experiences. I offer a person-centered, compassion-focused space where you’re welcome exactly as you are. Our work together is rooted in kindness, curiosity, and care and shaped by your unique story, needs, and goals. I support individuals (youth and adults) facing many of life’s challenges including healing from trauma, navigating intense emotions, depression, anxiety and working through complex interpersonal relationships. I am deeply affirming of LGBTQIA2S+ identities and committed to creating an inclusive, supportive environment where you feel safe to be fully yourself. Therapy with me is collaborative. We’ll move at your pace, using approaches that feel right for you, as you build connection, clarity, and compassion in your life.
